Sunday Evening

This is the hard time.

The time when I think about my friends.

Some drink, smoke or do other more questionable things.

I don’t have any such refuge.

I face this onslaught by holding on as I can

(By letting go of holding on).

I pace the floors, consider making a sound but no,

And breathe into the pain.

Step; inhale; step; exhale….

I remind myself when I pause

The worst that could happen would be the best outcome.

Eventually, thankfully, this WILL end.

One way or another. Nothing lasts forever.

Walk; breathe; walk; breathe.

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