Losar Reflection (Poem For the New Year)

Let me grateful.

For when I awaken in the morning.

If I do so with relative ease and comfort,

This is a joy.

If I do so with suffering and pain,

This is also a joy.

Whatever happens, I have enormous opportunity.

Whether the day brings a chance to actively study and reflect;

Whether the day brings time to pause and rest.

Each provides an expedient time to practice.

May I seize every occasion possible

To act with kindness, compassion, and patience.

Towards myself; towards other beings; towards the world.

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