Tag: gratitude

  • Where I Am (Poem)

    If I truly wish for all beings to be happy and free from suffering,

    I must apply this also to myself.

    At the moment, with my physical being wracked by pain

    And my mind clouded by bleak depression,

    I find this to be a difficult task.

    Equanimity towards my own state is a struggle.

    Occasionally I relax into spaciousness and acceptance.

    But old patterns return again and again

    To obscure my view and murk the light.

    Sometimes I can see that these are illusion and let them go;

    Other times I grasp them tightly as old familiar friends.

    Indeed, they once were ropes that tethered me in safety.

    So rather than judging them (and myself for holding on to such),

    Let me honor their place, grant them gratitude,

    And treat them gently with kindness.

    I walk the path I do in knowledge that it looks the same

    But, like everything, is always changing.

    I still stumble and even fall. The rocks that bruise me

    Appear like the stones from yesterday and before, even unto the distant past.

    Yet when I pause to see, after the pain of impact, they are not.

    I take hold again of my stick, pull myself up, and even take in

    The glorious colors of the trees and sky and listen to the wind.

    I walk on with my usual unsteady gait until the next halt.

    This is where I am.

  • Rocks On The Path (Poem)

    I am grateful for all I encounter in this life

    But I bow in most gratitude to the difficulties.

    Like stumbling upon a rock on a path,

    They cause me to stop and pay attention.

    Look, they say. Open your eyes and see what is here.

    Then I remember to do so.

    Oh, my walk is like this now?

    I smile, breathe, and continue on.

  • For Edgard (Poem)

    So much love continues your presence here.

    Our laughter and tears are testament to your being.

    No shadowy ghost that haunts,

    You remain a warm solid comfort for us all.

    Our stories and memories share your light,

    As we move through our days and nights.

    We remember your smile, your kindness, your generous spirit.

    We hold these in our hearts with gratitude

    And give thanks for your existence.

    You live on, beloved friend, and we cherish all that you are.

  • Reality Tea Cup (Poem)

    Steam rises from the tea.

    Consider these things.

    When I lift the tea cup, I do so with wonder.

    I do not think, “oh, if only I had a different vessel!”

    When I sip the tea, I do so with appreciation.

    I do not think, “oh, if only this were a different drink!”

    This is the cup; this is the tea.

    Right here; right now; where I am in this moment.

    I drink with gratitude and enjoyment.

  • Losar Reflection (Poem For the New Year)

    Let me grateful.

    For when I awaken in the morning.

    If I do so with relative ease and comfort,

    This is a joy.

    If I do so with suffering and pain,

    This is also a joy.

    Whatever happens, I have enormous opportunity.

    Whether the day brings a chance to actively study and reflect;

    Whether the day brings time to pause and rest.

    Each provides an expedient time to practice.

    May I seize every occasion possible

    To act with kindness, compassion, and patience.

    Towards myself; towards other beings; towards the world.

  • Body (Poem For Feb 20-PouncePunk22)

    I once disdained my corporeal being,

    Viewing it as just an unfortunate shell.

    The important me, the real me, was solely my mind.

    As I’ve gotten older and perhaps a bit wiser,

    I’ve come to appreciate this tangible form.

    No mere vehicle to house my essential nature,

    But a vital and requisite necessity for identity and action.

    The body gives rise to the mind; the mind informs the body.

    I no longer despise what it offers, including sensations of pain.

    Instead I embrace all I experience, for this constitutes who I am.

    And with gratitude, I offer thanks.